Stretching for Fast Bowling and Strikes FREE 1.0.0

19.61 MB

Publisher Description

Get your blood moving and warm up your muscles!
Before performing any exercise, it is important to warm up your muscles. Bowling is no different to any other sport in this respect.

During bowling, repeated strain is put on various areas of the body - the arms, wrists and knees in particular. Also, many muscle groups are involved in the bowling action, including the forearms, shoulder, back, torso, hips and legs.
Stretching exercises before you make your first delivery of your session are good ways of getting the muscles of your legs and arms loose, warm and ready to bowl.


Over 100 customizable stretching exercises.
Fully customizable routines.
Create custom workouts.
Clear pictorial information.
Written exercise instructions.
Fully customized exercise player.
On-screen instructions and timer: you can track everything: total time of workout, performing time etc...
Progress tracking.
Backup/Restore Routines.
Listen to your favorite music during workout.
Detail workout progress through various comparisons, graphs and charts.
Track the exact number of repetitions or time you made for each exercise.
All the data from workouts and exercises are saved.
New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did.
Workout progress - see the routines you did and the progress you made on each routines.
Beautiful graphics so you can see how you progress on each exercise.

If you stretch for just a few moments slowly and smoothly before beginning to bowl, you will start off your session with good tempo and good footwork to the foul line. Avoid hurried motions by walking quicker than your best footwork pace during your first few deliveries. Anxiety creates tension and tension keeps your muscles tight. Tight muscles will not move as consistently as when properly loosened and stretched in preparation for bowling.

Are you ready to bowl?

You can try all the features from the app for free for 1 week by subscribing. After 1 week you will be charged 1 US Dollar or 1 Euro every month. Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. No cancellation of the current subscription is allowed during active subscription period. This is the link for our Privacy Policy and Terms of use:

Requires iOSĀ 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Stretching for Fast Bowling and Strikes FREE is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2016-12-06. The program can be installed on iOS.

Stretching for Fast Bowling and Strikes FREE (version 1.0.0) has a file size of 19.61 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Gabriel Lupu
Released Date 2016-12-06
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems ios

Download information

File size 19.61 MB
Total downloads 0


License model Free
Price N/A

Version History

Here you can find the changelog of Stretching for Fast Bowling and Strikes FREE since it was posted on our website on 2017-01-03. The latest version is 1.0.0 and it was updated on on 2017-06-29. See below the changes in each version:

version 1.0.0

posted on 2016-12-06

Add a review

Tell us your experience with Stretching for Fast Bowling and Strikes FREE 1.0.0

Our Recommendations


Click stars to rate this APP!

Users Rating:  
  0.0/5     0
Editor Rating:  
Downloads last week: 0
Release Date: 2016-12-06
Publisher: Gabriel Lupu
Operating System: ios
Type: Free